Fitness
5 Exercises to Keep Your Body Active and Have More Fun
In addition to keeping a healthy and balanced diet, regular exercise is another key factor to keep our body…
January 23, 2023-
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FitnessProgression of Alzheimer’s: When Is It Time to Think About Hospice?
Alzheimer’s is a complicated disease because it gradually progresses in severity and affects clients differently. Caregivers may feel alone…
May 18, 2022 -
Fitness5 Recipes You Need to Perfect Before You Turn 30
Some of us are enviably good chefs who know the difference between sautéing and frying, custard and crème anglaise,…
April 8, 2022 -
FitnessThe Best Equipment for Your Home Gym
A home gym does not need to be a fully kitted out room with a treadmill and rubber flooring…
August 25, 2021 -
Fitness10 Recommended Foods and Beverages for Boosting Your Cognitive Abilities
The brain is important because it is like a supercomputer for the body. A person’s brain does everything from…
May 25, 2021 -
FitnessA Guide to Basic Skincare for Men
Skincare is the kind of thing most men go all or nothing on. Either they make it work with…
July 31, 2018