Out of the endless options of physical activities, cycling is likely one of the most enriching options giving you the opportunity to work out in nature, while breathing fresh air. As a cardio exercise using some of your biggest muscle groups, it is a perfect way to burn your extra fat and make you look sharp in that new suit of yours.
However, there’s a bad to every good. For cycling the less convenient side is that you’ll sooner or later find yourself in the middle of nowhere with a flat tire or a broken chain. For everybody out there that’s not a natural born mechanic, here an extremely useful infographic provided by Halfords to get you started with the basic skills on how to master any situation.
By the way: If you like the bikes shown in the infographic you should have a look at halfords mountain bike site. Alternatively checkout the mountain bikes section at leisurelakesbikes.
